Happy New Year
May 2010 bring you a sense of comfort and peace within yourself.
Most New Year’s resolutions are ones that call for a pulling up of one’s socks to be “better” somehow. I’d like to encourage you to think about finding ways to offer yourself comfort. Take a few minutes in the morning to breathe in the morning’s freshness. Take time at lunch to really taste your food. And let yourself have a nap after a busy day if you feel your eyes closing.
In other words, treat yourself gently and accept that there is only so much you can do in anyone day.
Posted in Uncategorized by Marty Layne at January 6th, 2010.